April 2011
A place full of women & food!
My third year in counting – sponsoring the Taste of Home Cooking School at the Pavilion at John Knox Village. A place full of women and food! Each year, I stand up in front of 800 women (and a few dudes) to share my passion for what I do. This year I decided to include read more >>
Read more >>the MONDAY blues

A lot of people dread hearing that alarm clock early Monday morning. Not me! I actually look forward to the start of a fresh week. For those who permanently have a hand on “snooze”, there may be some things to get your engines started! Have something to look forward to Cold Shower! Have a routine read more >>
Read more >>Breakfast ON THE GO

For the mama’s whipping up a pancake tidbits for the kiddos in the morning – feel free to snack on that. But for the ones who lack the waffle-maker/kid, here ‘s a list of “quick fixes” for breakfast on the go! Protein bars: no muss, no fuss! Smoothies: my ex used to mix strawberries, bananas, read more >>
Read more >>Kansas City Fitness Magazine Cover Reveal

Sports have been a huge part of my life since I was a little nugget. The camaraderie of playing a team sport, the adrenaline of hitting that final shot in a game, and the results from your trainer kicking your butt, are reasons enough to sweat it out! Fitness and athletics have shaped who I am read more >>
Read more >>Tax Time – How to save your money!

It’s tax time! Most people dread this part of being a ‘grown-up’, however there’s always a silver lining … right? Tax season stinks, but for some the smell wasn’t too bad. Last year, those who purchased alternative fueled vehicles (a.k.a. hybrid); received quite a hefty return on investment. Thanks to President Bush and The Energy read more >>
Read more >>What does your car say about you?

This weekend, I was down at the Middle of the Map music festival in Westport. As I past bar, coffee shop, bar, oriental rug store, bar … I definitely noticed a unique style among the local crowd! And the natural-born car girl that I am – I thought to myself “I wonder what car they read more >>
Read more >>Safety UP, deaths DOWN

Driving along, I often wonder about that split second before an accident occurs … does your life really flash before you? does the shock draw a blank? What about your vehicle; what’s it thinking? With all the recent safety features and specs, it’s a fact – cars are safer to drive these days. According to read more >>
Read more >>Chevy – Junior Starting Line-Up

Chevrolet and the Kansas City Royals have developed this awesome opportunity for local kids to be featured before every Sunday home game. This past weekend, the McCarthy Chevrolet and McCarthy-Morse Chevrolet chose two lucky boys to show off their stuff on the field! Nathan Tai is seven years old and a big fan of baseball! read more >>
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